Column: Yoga - CHRISTMAS 2020 ABOUT LOVED ONES

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10-12-2020

And then we got COVID-19. A virus which has rocked the world. Nothing will ever be as it was. This virus is part of our fabric of life forever and it seems that the heat and the drought are a given now (what happened to La Nina?). We could despair and lament the old days or we could view this new world as a chance to start afresh and to look at the Christmas celebration with different eyes.
It’s actually quite yogic, this new paradigm. The past is but a memory, the future hasn’t happened (and is a total unknown) so the present is all we have. Your present moment is your moment of power. So staying in the present, what have we learned from this rollercoaster year 2020, and what can we take into Christmas?
Well, the message of Christmas has never changed. Celebrated by Christians worldwide, a message of sacrifice, forgiveness and unconditional love. Every person is given the chance to atone for the past and start anew. After COVID many of us have done some soul searching and realised what really matters.
Al

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