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26-11-2020
Column: Yoga - WHY WE LOVE YOGA RETREATS
Column: Yoga - WHY WE LOVE YOGA RETREATS
All of us approach yoga retreats with different aspirations. For some students they just want to rest and unwind and have some time away from the family, spending the weekend doing beautiful yoga with likeminded people. For other students, they want to harness the energy of the group retreat to kick off some profound changes in their lives. All aspirations are perfect.
And a well-designed yoga retreat is a transformative experience. Whether you transform in the tiniest way or transform hugely, opening your mind to embrace new concepts and new ways of dealing with life, every transformation is always positive. The yoga teacher designs the classes to cover a variety of yoga styles and themes and will immerse her students in yoga by introducing lots of new experiences with yoga postures, meditations and breath work.
It gives the students a chance to release previously held limitations about their bodies and what their bodies can and can’t do and usually allows them to move to a whole new level of yoga.

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